Spiritual Discipline

“If you are courteous, you will not be disrespected.If you are generous, you will gain everything.If you are honest, people will rely on you.If you are persistent you will get results.If you are kind, you can employ people.” Confucius Ortberg says that the primary goal of our life as Christians is to become transformed spiritually. […]

Why New Testament Sabbath?

Sabbath comes from the Hebrew word Shabbat which means “a day of rest.” According to Hope Bolinger (2022, God commanded a day of rest because He wants us to trust Him, and taking a Sabbath helps keep us from idolizing work. Also, we fall apart if we do not rest (physically, emotionally, mentally, and spiritually). […]

Self-Renewal

The self-renewal process is a pillar for personal (psychical, spiritual, emotional, physical) strength development, needed to cope, maintain, and cultivate through the ever continuous changes of life, career, family, and health. The process requires an openness, honesty, and willingness for behavioral modification (change). Self-renewal is a participative (attentive) process for well-being demanding action. Definiteness of […]

Resiliency in Trauma

Nothing to my way of thinking is a better proof of a well ordered mind, than a mans ability to stop where he is and pass some time on his own company. SENECA Resiliency is the capacity to move forward despite negative change. The personal, biological, environmental or systemic sources of resilience and their interaction […]

Surrender

As a Christian, when we know we are loved, this is the best preparation for letting go, acceptance, and detachment—surrender. There is not as much need to judge, rather to understand. This is useful practice when engaging in mindfulness, “awareness.” In Whelan (2011), he describes detachment comes to us as a gift. It is a […]

Self-Concept

Simple kindness to one’s self and all that lives is the most powerful transformational force of all. — Dr. David R. Hawkins Christ identity is revealed and experienced in God consciousness. When considering the fundamental self-concept, a unique knowledge, social representation of relationship(s) becomes a part of us, describing the complexity facing culture (individuals) in choice. […]

Identity

Identity is defined as the distinguishing character or personality of an individual (Webster Merriam, 2022). Personality and individuality have a unique discrepancy. Personality is the “outward” appearance (mask) of what we display to others. Individuality is the essence or nature of the individual. This distinction explains to a degree why human nature does not see […]

Image

Somewhere, something incredible is waiting to be known. Carl Sagan VIDEO REVIEW-Imago Dei: What Does It Mean To Be The Image of God The video points out the origin of humanity and the concept of imago dei for understanding creation and likeness. This designation of “bara” (create) is a divine function (assigned roles) not a […]

Wisdom

In James 3:13-17, wisdom is defined as pure, peaceable, gentle, reasonable, full of mercy, and good fruits. How does developing wisdom support one developing in spiritual disciplines? Wisdom includes judgment, discrimination, intuition, and all the departments of mind that come under the head of knowing. The throne (house) is at the nerve center called the […]

Emotional Wellness

Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes. – Carl Jung Emotions are powerhouse signals of information (knowledge) that effect overall (mental) health and bodily functions. Our feelings are the womb of the mind (emotion, energy) at the center of our […]

Decision

Decision If a man knows not to which port he sails, no wind is favorable. Seneca Are we really making sound decisions or are they being made for us? Each decision we make is an important decision. Some may seem small at the time, but the reality is that they add upon one another to […]

Listen

Silence gives answers. Rumi What can affectionate listening in (300) Three Hundred Seconds do? The human mind processes information faster than we can talk. This is useful for the instinctual intellectual mind for survival. If we want to tap into empathic listening, patience and discipline of the mind is required. Movement from linear thinking to […]

Anger

Anger defined, is a strong feeling of annoyance, displeasure, or hostility. Living in today’s interconnected information world, there are countless opportunities to feed from the buffet of delightful entities, persons and media to generate this emotion. How important is your mental wellness? When we view the word anger, it is part of the human scene. […]

Integrate

Trust that your path will unfold as you step into it. Norman Vincent Peale The unifying principle is consistency of integrating thought-feeling. This integration is evident in the congruence of integral character of those who are being restored in their right mind. Obviously, right or wrong is subjective and rules of behavior vary, but one […]

Freedom

I won’t be impatient for the Lord to act! I will keep traveling steadily along his pathway and in due season He will honor me with every blessing. Psalm 37:34 TLB Open Road When I thought that the road has cleared and could not generate new natural laws for the universe, I sensed the Way. […]

Humility

The pendulum of the mind oscillates between sense and nonsense, not between right and wrong. Carl Gustav Jung Humility is self worth based in wholeness and fulfillment. Humility is the acceptance of myself and my shortcomings. I used to live two different lives, which forced my insides to be in conflict with my outsides. Until […]

Values

What’s most Important to you? (Values) a person’s principles or standards of behavior; one’s judgment of what is important in life. The real value of anything depends on viewpoint. Your viewpoint is based in your perspective, which is magnification of perception. We receive what we focus on. In the final analysis, most of what I […]

Power of Why

The greater the faith, the greater the result. Fools Crow, LAKOTA Why, Why? The starting point of all achievement is desire. Desire blended with faith constitute the building blocks of material reality. Backed by this force is the conscious decision of Why? A powerful enough reason(s) for any action will propel the idea forward with […]

Doubt

The most beautiful thing we can experience is the mysterious. It is the source of all true art and science. Albert Einstein Doubt is defined as a feeling of uncertainty, or lack of conviction. To understand an emotion or state of mind everyone has experienced, maybe it’s necessary to comprehend doubts opposite? Faith, courage, perseverance, […]

Addiction

Every next level of your life will demand a new version of you Martin Santos Spontaneous Despair Letting the devil know your plans and intentions is the first step to defeat. You must sly the devil, because the ultimate devil is in you. When the ego decides before it acts, this creates a hesitation, misfire, […]

Trust

“Trust that your path will unfold as you step into it.” Norman Vincent Peale Trust is a measured degree of faith. Both are intertwined in a bond that is strengthened or weakened by the level of commitment or integrity of its structure. This structure is created and established in the mind of conscious thought. It […]

Adversity

Life is a series of natural and spontaneous changes; do not resist them, that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like. Lao Tzu Adversity is a facet of life. It is universal and impartial. A time of difficulty. A time of distress. A time of […]